Welcome to The Wellness Corner

At Cash Saver, we believe in providing our customers the best value for their money with unbeatable low prices. We also understand providing nutritious meals is important, which is why we are kicking off a Wellness Corner. Find out the latest health and organic news from our resident dietitian, Rebecca, along with recipes, tips and more!

All Things Blueberry

All Things Blueberry

‘Tis the season for all things blueberry. If you love berries, July is your golden month where almost all forms of berry are ripe and delicious. Blueberries came at their peak of freshness around July 4th, so get ready to start seeing blueberries popping into recipes...

Easy Homemade Vanilla Ice Cream

Easy Homemade Vanilla Ice Cream

July is National Ice Cream month, so here is an easy way to make your own ice cream treat at home. No churning needed for this delicious 3 ingredient recipe. 2 cups heavy cream 1 - 14oz. can sweetened condensed milk 1 Tablespoon Clearly Organic Vanilla Add sweetened...

Cooking With Fresh Herbs

Cooking With Fresh Herbs

Just a pinch of vibrant fresh herbs can add unique flavor and color to any recipe. Many chefs consider herbs the secret to transforming a normal dish into an extraordinary meal. The challenge many everyday cooks run into is knowing how to appropriately use herbs. It’s...

Buffalo Chicken Dip

Buffalo Chicken Dip

  4 ounces Clearly Organic Cream Cheese, softened 1 cup plain Greek yogurt 1/2 cup pepper jack cheese, shredded 1/2 cup mozzarella cheese, shredded 1/2 cup hot sauce 1/2 cup crumbled blue cheese 3 cups cooked chicken, shredded or cubed Preheat oven to 350 degrees. In...

Eat More Vegetables

Eat More Vegetables

The world of nutrition and fitness has multiple different approaches and opinions, but one thing everyone can agree on is vegetables are a vital part of living well. Veggies can improve your health if you incorporate them into your meal plan on a daily bases. However,...

Lemon Muffins

Lemon Muffins

If you love lemon this recipe is for you! These delightful citrus treats are refreshing and delicious. They go great paired with vanilla yogurt and seasonal fruit. 2 cups all purpose flour, sifted 1/2 cup Clearly Organic Sugar 1/4 cup Clearly Organic Sesame Seeds,...

Activate Vitamin D

Activate Vitamin D

Now that the weather is getting warmer and the sun is shining longer it’s time to allow our bodies more time outdoors to activate vitamin D. This fat soluble vitamin helps calcium, magnesium and phosphate absorb in our intestinal tract. The unique aspect of vitamin D...

Dealing With Food Allergies And Intolerances

Dealing With Food Allergies And Intolerances

Dealing With Food Allergies And Intolerances   When someone is diagnosed with a food allergy or intolerance it’s common to receive a list of foods and products that they should avoid or eliminate from their daily meal plan. While it’s very important to steer clear of...

Cinnamon Raisin Bread Pudding

Cinnamon Raisin Bread Pudding

Cinnamon Raisin Bread Pudding 10 slices cinnamon raisin bread 4 large Clearly Organic Eggs 2 cup Clearly Organic Whole Milk 1/4 cup Clearly Organic Sugar 1/4 cup Clearly Organic Honey 1 teaspoon Clearly Organic Cinnamon 1 teaspoon Clearly Organic Vanilla 1/2 cup...

Nothing warms you up like homemade soup

Nothing warms you up like homemade soup

...When you come home from a long day of work or play during this season, nothing quite hits the spot like a bowl of HOT soup. The warmth, the smells, the taste – they all combine for a wonderful dinner. I tried my hand at soup making when the temperature outside was...