WELCOME TO THE WELLNESS CORNER!

At Cash Saver, we believe in providing our customers with the best value for their money with unbeatable low prices. We also understand providing nutritious meals is important, which is why we are kicking off a Wellness Corner. Find out the latest health and organic news from our resident dietitian, Rebecca, along with recipes, tips and more!

Health Benefits of Garlic

Health Benefits of Garlic

For many years, garlic has been used in Mediterranean, Italian, and Chinese cooking because of its fragrant aroma and delicious flavor. Garlic not only delivers a savory taste but it has long been used for its medicinal properties. Studies show that garlic can help...

Shrimp Scampi

Shrimp Scampi

2 Tablespoons Clearly Organic Butter 2 Tablespoons Clearly Organic Olive Oil 3 garlic cloves garlic, minced 1/2 teaspoon Clearly Organic Dried Basil 1/2 teaspoon Clearly Organic Dried Parsley 1 lb shrimp, peeled and deveined For the sauce: 1/2 cup dry white wine 1...

It’s Grilling Season

It’s Grilling Season

Firing up the grill helps many people relax and reconnect with the outdoors. Grilling can help produce a simple yet flavorful meal. It doesn’t require any high-tech gadgets, but a few tips and tricks can help make your outdoor experience even more delicious. Grilling...

Milk Options

Milk Options

When it comes to milk we don’t just have to choose between 2%, skim or whole milk anymore. Options abound we can go with soy, coconut, cashew, rice, almond or traditional cows milk. This might leave you wondering what kind of milk is best for you and your family? The...

Chicken Enchiladas

Chicken Enchiladas

Chicken Enchiladas 2 Tablespoons Clearly Organic Olive Oil 1 yellow onion, chopped 1/4 teaspoon salt 1/4 teaspoon Clearly Organic Ground Pepper 2 cloves garlic, minced 1 -28 oz. can Clearly Organic crushed tomatoes 2 teaspoons Clearly Organic Cumin Powder 2 teaspoons...

The Importance Of Sleep

The Importance Of Sleep

One commonly overlooked health tip is the importance of getting a good nights sleep. Recent studies show that more Americans are struggling with chronic sleep loss than ever before. A consistent battle with lack of sleep can lead to health issues such as high blood...

Can Pasta be Part of a Healthy Meal Plan?

Can Pasta be Part of a Healthy Meal Plan?

In recent years carbohydrates have been considered friend and foe. During the fat-free phenomenon in the ninety’s, bread and pasta were commonly promoted healthy choices for any meal. Then fad diets swung the opposite direction recommending more protein and low...

Homemade Dark Chocolate

Homemade Dark Chocolate

1/2 cup Clearly Organic Coconut Oil 1/2 cup 100% cacao powder 1/4 cup Clearly Organic Raw Honey 1 teaspoon Clearly Organic Pure Vanilla Extract Slowly melt coconut oil in a small sauce pan over medium low heat. Stir in cacao powder, honey and vanilla. Stir...

Broccoli and Mushroom Stir Fry

Broccoli and Mushroom Stir Fry

Broccoli And Mushroom Stir-Fry 3 cups fresh broccoli florets 1 yellow onion, sliced 1 Tablespoon Clearly Organic Olive Oil 1 (8oz) package white button mushrooms, sliced 2 Tablespoons teriyaki sauce 1/4 cup peanut sauce (see Clearly Organic blog for recipe) 1 cup...

5 Ways To Stick With Your Health Goals

5 Ways To Stick With Your Health Goals

After the holiday season of eating, drinking and merriment many fitness centers see a rise in gym membership and attendance. However, regardless of this enthusiasm statistics show that gym attendance is typically back to its regular numbers by mid-February. No matter...