Welcome to The Wellness Corner

At Cash Saver, we believe in providing our customers the best value for their money with unbeatable low prices. We also understand providing nutritious meals is important, which is why we are kicking off a Wellness Corner. Find out the latest health and organic news from our resident dietitian, Rebecca, along with recipes, tips and more!

Lemon Muffins

Lemon Muffins

If you love lemon this recipe is for you! These delightful citrus treats are refreshing and delicious. They go great paired with vanilla yogurt and seasonal fruit. 2 cups all purpose flour, sifted 1/2 cup Clearly Organic Sugar 1/4 cup Clearly Organic Sesame Seeds,...

Activate Vitamin D

Activate Vitamin D

Now that the weather is getting warmer and the sun is shining longer it’s time to allow our bodies more time outdoors to activate vitamin D. This fat soluble vitamin helps calcium, magnesium and phosphate absorb in our intestinal tract. The unique aspect of vitamin D...

Dealing With Food Allergies And Intolerances

Dealing With Food Allergies And Intolerances

Dealing With Food Allergies And Intolerances   When someone is diagnosed with a food allergy or intolerance it’s common to receive a list of foods and products that they should avoid or eliminate from their daily meal plan. While it’s very important to steer clear of...

Cinnamon Raisin Bread Pudding

Cinnamon Raisin Bread Pudding

Cinnamon Raisin Bread Pudding 10 slices cinnamon raisin bread 4 large Clearly Organic Eggs 2 cup Clearly Organic Whole Milk 1/4 cup Clearly Organic Sugar 1/4 cup Clearly Organic Honey 1 teaspoon Clearly Organic Cinnamon 1 teaspoon Clearly Organic Vanilla 1/2 cup...

Nothing warms you up like homemade soup

Nothing warms you up like homemade soup

...When you come home from a long day of work or play during this season, nothing quite hits the spot like a bowl of HOT soup. The warmth, the smells, the taste – they all combine for a wonderful dinner. I tried my hand at soup making when the temperature outside was...

Tips For Healthy Meal Planning

Tips For Healthy Meal Planning

5 Tips For Healthy Meal Planning During The Holidays Stock your pantry. Having your go-to items already at home makes meal planning one step easier. Beans for chili, noodles for chicken noodle soup, rice for casseroles and whole grain crackers for dips are great stock...

Holiday Baking

Holiday Baking

Many people have family traditions of baking cookies, candies or breads around the holidays. These time honored traditions are a great way to connect with loved ones and cultivate creativity in the kitchen. During the month of December we’ll be highlighting delicious...

Fall Favorites

Fall Favorites

FALL FAVORITES Cinnamon, maple, squash, apple and pumpkin…ohhh the sights and smells of Fall. When the sweaters and scarves come out we also start changing our meal habits and food choices. Fall often brings us back to soup, casseroles and warm pasta dishes. A common...

Eat More Vegetables

Eat More Vegetables

EAT MORE VEGETABLES The world of nutrition and fitness has multiple different approaches and opinions, but one thing everyone can agree on is vegetables are a vital part of living well. Veggies can improve your health if you incorporate them into your meal plan on a...

Roasted Beets

Roasted Beets

ROASTED BEETS 3 whole beet bulbs 3 Tablespoons Clearly Organic Olive Oil 1 teaspoon Clearly Organic Ground Pepper 1/2 teaspoon sea salt Preheat oven to 400 degrees. Wash beets and cut off green leafy tops if they are still attached. Using a vegetable peeler, skin the...