WELCOME TO THE WELLNESS CORNER!

At Cash Saver, we believe in providing our customers with the best value for their money with unbeatable low prices. We also understand providing nutritious meals is important, which is why we are kicking off a Wellness Corner. Find out the latest health and organic news from our resident dietitian, Rebecca, along with recipes, tips and more!

Natural Protein Smoothies

Natural Protein Smoothies

A Clearly Organic customer Kathleen W. wrote in and asked about making an everyday smoothie with extra protein. This is a great question that has multiple answers. There are lots of fun ways to implement a smoothie routine with a wide variety of natural organic foods....

Healthy Spinach and Artichoke Dip

Healthy Spinach and Artichoke Dip

What makes a dip healthy can depend on what you serve it with, this spinach and artichoke dip goes great with sliced sweet peppers, broccoli and zucchini. 1 - 8 oz. package Clearly Organic Cream Cheese, softened 3/4 cup plain nonfat Greek yogurt 2 cloves garlic,...

New Food Trends For A New Year

New Food Trends For A New Year

Like most “trendy” items food trends may come and go but some are worth pursuing and implementing into your routine. Luckily healthcare professionals agree that food habits are cycling back to more wholesome natural ingredients. In fact, many of the food trends for...

Eat What You Love

Eat What You Love

Around the holidays everyone is thinking about their favorite festive traditions. Many family traditions involve special recipes and bountiful meal times. Making it challenging to eat healthy this time of year. Grandmas recipes are not typically low calorie, but at...

Soft Gingerbread Cookies

Soft Gingerbread Cookies

INGREDIENTS: 3/4 cup molasses 1/3 cup Clearly Organic Brown Sugar 1/3 cup water 3 Tablespoons Clearly Organic Butter, softened 3 1/4 cup all-purpose flour 1 teaspoon baking soda 1/2 teaspoon ground allspice 1 teaspoon Clearly Organic Ground Ginger 1 teaspoon Clearly...

Seasonal Foods for December

Seasonal Foods for December

We often think of eating fresh seasonal foods during the summer months. However, December offers a wide variety of flavorful ripe produce. Holiday meals can be more colorful and nutritious with beets, Brussels sprouts and butternut squash. All of these vegetables are...

Making Healthy Choices During The Holidays

Making Healthy Choices During The Holidays

Striking the right balance with food, family time, fun and relaxation around the holidays is not easy. Even if we have good intentions to eat healthier and exercise during the Christmas season we usually lose sight of that goal the minute the first cookie platter...

Homemade Cranberry Sauce

Homemade Cranberry Sauce

Place fresh cranberries and orange juice in a small sauce pot. Heat over medium heat. Add honey, granulated sugar and orange zest to the pot and bring to a boil. The cranberries will start to pop and become more liquid. Reduce heat to medium low and let ingredients...

Tips For Roasting Vegetables

Tips For Roasting Vegetables

A roasted vegetable done right can turn any veggie naysayer into a believer. The best part about roasting vegetable is that virtually anything goes, no complex recipes need to be followed. Most people have everything they need (oil, salt and pepper) for roasting...

Pumpkin Seeds

Pumpkin Seeds

One of the many joys during the Fall season is carving pumpkins. It’s always been a tradition in my home to cut open our large pumpkin and scoop out the seeds for roasting. Roasting pumpkin seeds is fun, easy and delicious. I like roasting my seeds at a high...